Post archive for: Uncategorized

Weights + muaythai = paradise

Two workouts today with the legacy gym in Boracay today...got in 20 mins on the elliptical- 30 mins of weights- 1200 abs- and 20 mins on the bike... Add in...
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Posted on Wednesday, May 23rd, 2012 in Uncategorized

Even a baby can be a fighter!!

Couldn't help but record Cha-Cha while he was working with his 4 year old at the legacy gym in Boracay...the lil' one finished the pads with some pushups and...
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Posted on Monday, May 21st, 2012 in Uncategorized

Sometimes you eat beef, sometimes chicken and sometimes baby embryo

Had my first serving of the pinoy favorite Balut!!! Duck embryo that was 19 days old...and served warm. Fear factor...
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Posted on Saturday, May 19th, 2012 in Uncategorized

#bjj whitebelts clean the mats @oblaursen #legacygym

Richie Redman is a former D2 collegiate wrestler from Miami who is half American half Pinoy...and 4 years ago moved back to the Philippines. He's currently 2-1...
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Posted on Saturday, May 19th, 2012 in Uncategorized

Today I’m celebrating my two year anniversary!!!

Amazing how fast time flies!! Today marks my two year anniversary of obtaining the rank of BJJ Black Belt under Juliano Prado. After losing to Rodrigo...
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Posted on Saturday, May 19th, 2012 in Uncategorized

Do you know what Manny Pacquiao’s favorite dish is?!

Tinola Chicken SON! Thanx Richie for hooking up some authentic Pinoy food tonight...fresh food as they went to the market before dinner. Add in a lil'...
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Posted on Friday, May 18th, 2012 in Uncategorized