Post archive for: TIPS

Huge Email Scam attacking Fitness and Martial Arts schools Please Share!

As a Martial Arts instructor, I feel I work hard for the community, not only do I pride myself on providing a service of teaching others self defense and...

Martial Arts Surprise AZ: 5 Reason why PRIVATE Martial Arts personal training might be for you! BJJ Brazilian Jiu Jitsu students especially

Welcome home! Surprise Arizona (El Mirage, Arrowhead, Youngstown, Peoria, Avondale, Goodyear, Litchfield, Luke Airforce Base AZ) Has really grown in regards...

So you wanna leave the USA and teach BJJ, Here is 6 things you should know!

Anyone who has been following my blog knows that I have been living outside the USA for awhile now.  The common questions are 'Why, How come you don't come...

5 reasons to STOP TRAINING when you are INJURED (#2 could save your life)

Hmmm. 12 years of fight training has taught me a lot of things.  I guess you could probably even say 'Everything I needed to learn about life I learned in the...

Here are 5 techniques I use to manage my weight!!…#4 will set you up for success

Okay, I'll admit, when I was younger, I really had no sympathy for guys that let themselves get out of shape.  I was young, and had a metabolism to...

5 things every BJJ Player needs to know before competing Brazilian Jiu Jitsu

I have had quiet a few people share my last blog entry on being a good cornerman on their Facebook, Twitter, and other social media sites, so I figured I would...