Post archive for: Uncategorized
Thai ice cream hotdog

LOL...okay--this WAS NOT part of the diet...but I've been good all week =)
5 scoops of homemade ice cream--REAL HOMEMADE ice cream, covered in evaporated...
Blood is just red sweat…

Aussie MMA Standout Ian Bone had a lil' set back in training today when Strikeforce vet Joe Ray split him open with an uppercut while sparring with the shooto...
Rub me down ;)

Been feeling a bit under the weather lately...
Not sure if it's a cold-the flu-or just over training.
Sore muscles and joints...and developed a fever...
Sitting on the dock of the bay…

Watching the tide roll away ;)
Enjoying my Sunday afternoon @ friendship beach...
Philly Cheesesteak, Fries, and the most amazing view!
Flickado where...
You’ll miss me when im gone…

After an exhausting weekend of travel I'm headed back to Phuket.
I have a 4hr layover in Bkk...but will be home in enough time to sleep in my own bed...
3 Ko’s all in the first round on the same night, by the same fighter

Just wanted to give a shout out to TMT Fighter-Trainer "Kru Ritt".
Ritt won an 8 man tournament last week at Bangla Stadium. Facing 3 opponents in the same...