Thursday, May 28th, 2015

Great omoplata defense video 

omoplata is one of my best attacks and transitions so I don’t know how I feel about sharing this video on the blog, lol–but when people learn to defend your moves it forces your game to naturally evolve.

https://youtube.com/watch?v=m3hRVR313Fk&t=94

Try this technique shown by black belt Riccardo Ammendolia.